sorting out my emotions

Emotional intelligence to me is the ability to see your self not as someone attached to their emotional guards but as someone who is conscious of their capacity to choose love in every word, thought, decision and action. To me it is the ability to look at oneself and understand ones emotions without indulging in ones emotions. You can experience a greater depth of reality … Continue reading sorting out my emotions

current interests 19th November

I intend on making a vision board, I intend to monthly keep check of evolving interests to perhaps work on involving myself more in the things that interest me. I eagerly want to learn the art of connection – to me this is starting to look like going back into education, to study any one of my interests: English language, Film or photography, psychology… neurolinguistics?  … Continue reading current interests 19th November

Working out turned spiritual enlightenment?

*inserts deep meaningful quote about running being life here*  “In the race of life, you need self confidence, courage and faith in your abilities to win the race.” What is going to keep me consistent when it comes to waking up relatively early, in the cold, in winter, sleep deprived to the gym where I will further push the limits of my mortal body? I’ve set … Continue reading Working out turned spiritual enlightenment?